O2 GOLD® from AdvoCare

Performance Elite

O2 GOLD®

IS THIS YOU?
• Someone who needs to boost your physical activity level
• A casual or elite athlete looking to enhance your training program
• Someone who wants nutrition that will help prevent the effects of stress
• Someone who wants to support your muscle growth and endurance

Despite the well-documented fact that physical activity is a cornerstone of a healthy lifestyle, reports indicate that more than 50% of Americans do not get enough activity to benefit their health. Furthermore, 25% of Americans are not active in their leisure time at all. This lack of adequate physical activity contributes to a crisis of obesity and health-related consequences. As more people heed the advice of health agencies such as the U.S. Department of Health and Human Services and the U.S. Department of Agriculture to increase daily levels of physical activity, they encounter obstacles such as lack of energy, shortness of breath and sore muscles. Some individuals allow these obstacles to stop or deter them from pursuing their physical activity goals. More times than not, a lack of vitality and liveliness is the primary obstacle in reaching new heights in our health and wellness. If your body is running on empty, you're going to have a hard time finding the will to exercise and live an active life. The issue relates to more than just exercise. When you're low on energy and vitality, it's hard to concentrate, perform simple household chores, take care of your
children or even walk to the mailbox.

The unique blend of proteins and herbal extracts that comprise the formula for O2 Gold supplement is specially designed to support, facilitate and enhance a person's daily physical activities.* O2 Gold supplement's powerful ingredients work in combination to help individuals get the most from their activities by optimizing the body's use of oxygen.* For example, O2 Gold supplement contains key
adaptogens, including an increased amount of Rhodiola rosea, that help increase the resistance to certain types of physical, mental and chemical stress, as well as help optimize many body functions.* Eleuthero root (also known as Siberian ginseng) and golden root extracts found in O2 Gold supplement have specifically demonstrated impressive restorative properties, as well as the ability to support the body's immune system.* More notably, these adaptogens have been shown to enhance the facilitation of oxygen transport, which increases the capacity for physical exertion and for countering the effects of free radicals.*

KEY BENEFITS:
• Helps facilitate the body's use of oxygen*
• Helps restore vitality and liveliness*
• Helps the body adapt to stress*
• Increases oxygenation to cells*
• Helps increase and maintain energy levels*
• Supports muscle building and recovery*
• Provides antioxidant activity to counter the effects of free radicals*
• Supports the body's immune system*
• Contains easily digestible whey protein

Distributor:
Anna Walker | (386) 279-5931
Distributor ID: 150413073
anna_walker62@yahoo.com
advocare.com/150413073

BioTune® - Herbal, Mineral Dietary Supplement

Well - Nurtrition for a healthy & balanced lifestyle

BioTune®
Herbal, Mineral Dietary Supplement

IS THIS YOU?
• A Baby Boomer (born between 1946 and 1964)
• Trying to maintain an active lifestyle with a body that is losing its warranty
• Is your quality of life suffering from poor eating habits and too little exercise
• Are you worried about being healthy as you age
• Are twinges and stiffness limiting your lifestyle
• Do you find that normal activities are not as easy as they were in your youth

Baby boomers number 78 million people and are experiencing difficulties with the aging process on a massive scale. Some are desperately trying to maintain an active, healthy lifestyle but find that it is difficult with a body that is telling you that its warranty has expired. Others are suffering the consequences of poor lifestyle choices and are drifting into old age overweight, out of shape and
accumulating health problems. Many of the signs of aging that Baby Boomers experience relate to the results of chronic inflammation. This is different from acute inflammation, which is a process for defense and repair. Chronic inflammation results from a system that is out of balance, where repair
is superseded by processes that promote tissue injury and persist for long periods of time. Some of these events may be visible, like joint pain and stiffness. Others are silent, such as the processes leading to cardiovascular disease and loss of cognition and mental functions with aging, for example.
If our genetic resources led to harmony and health when we were young and vital, why then are we not benefiting in the same way with these same genetic resources to maintain health as we age?

Ingredient research has shown that nutrients in BioTune® are able to help restore the use of genetic resources.* They do not change the DNA code - we inherit that code from our parents. But how we use that code has a large bearing on our health. Think of the genetic code like the hardware in a computer. It does not change and is the same in all cells, whether they are skin, nerves, liver or muscle. However, what tells those cells to act in the correct manner and perform their assigned roles and functions are a series of molecular switches called the "epigenome". If the DNA is the hardware, then these switches are the software that determines how cells act and function. Over time, or due to poor nutrition and environmental factors the software program can shift in its performance. This dysfunction in our cellular software can contribute to the problems that we collectively call Boomeritis and other conditions associated with aging. The ingredients in BioTune® are naturally occurring substances with ingredient research support demonstrating their actions as guardians of the epigenome. These materials possess complex chemical structures and work in a variety of ways, with the combination bringing diverse approaches to health and wellness through a multitude of actions.* The end result is a more youthful feeling that results from synchronizing your genes with nature.*

KEY BENEFITS:
• Promotes internal balance and healthy aging*
• Encourages youthful responses to physical stress and challenges*
• Formulated with a unique nutrient/herbal blend that helps support cardiovascular, bone and joint, and gastrointestinal systems.*

Distributor:
Anna Walker | (386) 279-5931
Distributor ID: 150413073
anna_walker62@yahoo.com
advocare.com/150413073

AdvoBar® a.m. Apple Cinnamon

Active - Vibrant energy and on-the-go nutrition

AdvoBar® a.m. Apple Cinnamon

THE ISSUE:
In today’s fast-paced lifestyles, many people find it difficult to overcome the challenges of maintaining a healthy diet on a daily basis. As we spend time in the mornings preparing for the day, it usually seems that the easiest step to skip is breakfast. Since we were children, we’ve heard that “breakfast is the most important meal of the day,” and there’s a great deal of truth to this statement. Given that it’s usually been around 12 hours since we ate the night before, starting the morning with a meal balanced in protein, carbohydrates and fat is an essential step in starting the day right. Some people succumb to the easy choice of routinely consuming excessive quantities of high-calorie, low-nutrition fast foods. Others, as part of an effort to improve their way of eating while remaining
on the go, have turned to cereal-type snack bars as an easy way to fill up. Unfortunately, many of these snack bars contain so many calories and fat grams that they are scarcely better than the over-processed fast foods people know they should avoid. Ease of use and convenience do not require that individuals sacrifice healthy dietary choices.

THE SOLUTION: AdvoBar® a.m. Apple Cinnamon
AdvoBar® a.m. Apple Cinnamon provides balanced nutrition and a great taste. Each bar is an excellent source of vitamins and minerals that helps you to start each day on the right track. In addition, each bar is packed with protein to feed your muscles and satisfy you for hours while providing you with a great source of dietary fiber. It has a great light taste and it’s easy to carry in your pocket or purse so you can snack on your way to the office or anytime throughout the day.

IS THIS YOU?
- Someone who has a busy lifestyle and tight schedule, and needs a quick snack or meal
- Someone looking for a quick, nutritious meal in the morning without the hassle of preparation time
- Someone who travels frequently or is “on the go” and cannot easily predict mealtimes

Distributor:
Anna Walker | (386) 279-5931
Distributor ID: 150413073
anna_walker62@yahoo.com
advocare.com/150413073

Carb-Ease Plus - AdvoCare

Carb-Ease® Plus

Through three main ingredients, Carb-Ease Plus supplement is a remarkable full-spectrum weight-management product that helps support weight management and body composition and also prevents the breakdown of carbohydrates by inhibiting the digestive enzymes used to break them down.* The body must break down starches and other complex carbohydrates (polysaccharides) into smaller, more usable forms (monosaccharides). Once broken down, the simple glucose molecules can then be transported across the intestinal wall into the bloodstream. Carb-Ease Plus contains ingredients that help inhibit the breakdown of fats and selected carbohydrate molecules so that the body is less likely to absorb them.* It also helps maintain weight and healthy blood glucose levels already in the normal range by reducing the negative effects of excessive carbohydrate consumption.*

Ingredients:
Phase 2®
This natural extract of white kidney bean helps delay the digestion and absorption of starchy carbohydrates without affecting the digestion of healthy carbohydrates such as fruit and whole grains. Studies show Phase 2 inhibits the activity of the digestive enzyme, alpha amylase, and allows a portion of ingested carbohydrates to pass through the digestive system without being broken down into a form the body can readily utilize.* This process may help reduce the caloric impact of ingested carbohydrate foods.*

ID-alG™
A brown seaweed extract rich in polyphenols and antioxidants, ID-alG™ helps reduce the absorption of fat, inhibiting lipase and amylase, which are digestive enzymes.* By reducing the body's fat and carbohydrate assimilations, it may help control caloric intake and reduce fat storage.* Clinical research indicates weight loss primarily as fat loss with contouring body benefits.*

Svetol™
Svetol is a non-roasted extract of select decaffeinated green coffee beans which contains a high level and specific ratio of more than twelve cholorgenic acids. These acids help regulate glucose metabolism and support the body's breakdown of fat reserves for energy.*

IS THIS YOU?
Someone who has trouble resisting sugary, starchy foods and refined carbohydrates such as sweets, pastas and breads
Someone looking to control the results of a high-carbohydrate diet
Someone looking for better weight management
Someone concerned with maintaining glucose levels already within the normal range

Helps reduce the absorption and breakdown of carbohydrates and fats*
Helps support healthy blood glucose already in the normal range*
Helps reduce the negative effects of excessive carbohydrate consumption*
Provides support for body composition*
Backed by more than 21 published scientific studies


Distributor:
Anna Walker | (386) 279-5931
Distributor ID: 150413073
anna_walker62@yahoo.com
advocare.com/150413073

SYS Night by Advocare

Skincare - Supplement your skin

SYS™ Night

Why do we need night cream?
"During the day your skin is in protection mode. Facial skin has to put up with a lot of environmental stress and pollution every day.
Because of this, your skin tends to lose its elasticity and firmness. At night, your skin is in rest and repair mode. This is the time when your skin absorbs most essential nutrients. That is why using a night cream is highly recommended before you go to bed. Night creams support your skin through the restoration process and help maintain hydration and a healthy complexion. Additionally, night creams will help fight signs of aging and enhance overall skin quality."

KEY BENEFITS:
- Ophthalmologist and Dermatologist tested
- Nourishing cream rich in glycolic acid
- Visibly improves the look of skin firmness and elasticity
- Improves hydration
- Fresh, clean currant scent

The Result:
SYS™ Night is rich with glycolic acid, helping to visibly improve the look of skin firmness and elasticity. Beet root extract aids in the
retention of hydration in the skin’s outer layers, giving skin a healthy radiance while you sleep.

Distributor:
Anna Walker | (386) 279-5931
Distributor ID: 150413073
anna_walker62@yahoo.com
advocare.com/150413073

Muscle Gain - Performance Elite by AdvoCare

Performance Elite - Advanced sports nutrition

Muscle Gain™, Chocolate or Vanilla

It's nearly impossible to get enough protein from diet alone without also getting excess calories fat and carbohydrates. Muscle Gain® protein shake is a metabolically balanced blend of high-grade proteins that supplies amino acids and other nutrients that are essential to protein synthesis and muscle building in an easy-to-digest formula that includes digestive enzymes like papin and bromelain to improve absorption of protein. Because the muscles also need vitamins and minerals, Muscle Gain contains vitamins C and B-6 and calcium. This advanced formula offers a more comprehensive approach to sports performance than other brands of muscle-building, protein drinks.

Is this you?
Someone who wants to add lean muscle mass
Someone who needs more protein in your diet without excess fats and carbohydrates
An athlete who needs high-quality protein to aid your training
Someone who wants to retain lean muscle mass during periods of calorie restriction

-25 grams of high-quality, easily digestible protein
-Provides nutritional support for increasing muscle mass
-Supports muscle-enhancing enzymes and metabolic processes
-Helps maintain & restore energy supplies during and after physical activity


Distributor:
Anna Walker | (386) 279-5931
Distributor ID: 150413073
anna_walker62@yahoo.com
advocare.com/150413073

SleepWorks - AdvoCare

Well - Nutrition for a healthy and balanced lifestyle

SleepWorks®

Is this you?

Someone looking for a restful good night's sleep
Someone who wakes up during the night
Someone who has difficulty falling asleep

SleepWorks® helps produce sound and restful sleep on occasional sleepless nights to help you awaken refreshed* through these key ingredients:

Vitamins and Minerals
With niacin, vitamin B-6, magnesium and zinc, SleepWorks helps you naturally relax and get to sleep more rapidly. Niacin contributes to calming the body and magnesium is also known to aid in addressing sleeplessness. Research suggests that obtaining recommended daily dietary intake of magnesium can contribute to improved quality of sleep.

Relaxation and Sleep Aid Botanicals
Valerian has been used as a medicinal herb since the time of ancient Greece and Rome and is associated with stress relief.* Passion Flower has also traditionally been used as a calming botanical, lowering the activity of some brain cells and providing a relaxed feeling. Lemon balm and Hops are known to help reduce anxiety and promote sleep.

Neurotransmitters
Melatonin is a naturally occurring hormone produced within the body and is involved in a complex process that regulates the body's circadian rhythm. A large analysis revealed several of melatonin's sleep-enhancing benefits. Reviewing 15 sleep studies in healthy adults, scientists noted that melatonin administration significantly reduced the amount of time needed to fall asleep, while boosting sleep efficiency and increasing total sleep duration. GABA (Gamma-aminobutyric acid), an inhibitory neurotransmitter, has been proven to be effective in improving sleep cycles because of its ability to bring calm and rest to bodily functions.


Distributor:
Anna Walker | (386) 279-5931
Distributor ID: 150413073
anna_walker62@yahoo.com
advocare.com/150413073

AdvoBar® Snack from AdvoCare

Active - Vibrant energy & on-the-go nutrition

AdvoBar® Snack
IS THIS YOU?
- Someone who often craves sweet snacks and is looking for a nutritious alternative
- Someone who needs a convenient and satisfying snack
- Someone who needs a healthy snack bar to incorporate into his/her weight management and exercise program

THE ISSUE:
Many people in America today have responded to the messages they hear fr
om the government and medical community that they should lose weight and improve their diet. More and more individuals are beginning programs to increase physical activity and improve the quality of foods consumed. One of the challenges a significant number of these people face is a strong craving for sweets between meals. All too often, between-meal cravings have people raiding the refrigerator or nearest vending machine for snacks that can contribute little positive nutritional value. Many individuals have found that some so-called “nutritious” snack bars may help stave off hunger pangs while they pursue their whirlwind of daily activities. What they may not know is that many of these products are little better than traditional candy bars – high in sugar, low in fiber and offering very few vitamins, minerals and healthy fats.

THE SOLUTION: AdvoBar® Snack
With 10 grams of protein, the AdvoBar® Snack, available in a delicious Double Chocolate flavor, is the perfect solution for anyone when a quick, sweet snack is in order. The AdvoBar® Snack contains a great balance of protein, carbohydrates and fat and may help slow down the food’s digestion and absorption. This helps ensure that the body absorbs all the nutrients, while the craving for something sweet is also satisfied. Each bar combines the right amount of protein with carbohydrates in a convenient snack with only 140 calories and zero trans fats. Now you can satisfy both your sweet tooth and your nutritional needs with the AdvoBar® Snack!

Distributor:
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

Crave Check SR - From AdvoCare

Trim - Solutions for healthy weight management

BRAND NEW PRODUCT: Crave Check SR™
Crave Check SR™ is an innovative sustained-release tablet that combines non-thermogenic ingredients to promote weight management.* This product also supports appetite control by helping to maintain healthy blood glucose levels already within the normal range.* Works in conjunction with MNS®, AdvoCare Core™ or as a stand-alone product.

-Supports appetite control*
-Thermogenic free*
-Promotes weight management*

Lose those hard to shed pounds through this brilliant sustained-released tablet.
Contact today!

Distributor:
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

Skincare from Advocare - SYS Serum

Skincare - Supplement Your Skin

SYS™ Serum
Adding a facial serum to your daily skincare routine can help maximize the look and feel of healthy skin. SYS™ Serum rejuvenates your skin, revealing a more even tone and brighter complexion. Rich in peptides and antioxidants, Serum helps combat the effects of aging and reduces the appearance of fine lines. Vitamin E, beet root and algae extracts help defend against free radicals that can damage and age the skin.

KEY BENEFITS:
-Ophthalmologist and Dermatologist tested
-Hypoallergenic
-Helps to combat the effects of aging
-Improves skin hydration
-Skin will have a healthy, radiant glow
-Reduces the appearance of fine lines
-
Fresh, clean currant scent


Why do I need a facial serum?
"Adding a facial serum to your daily skin-care routine, in addition to your cleanser and moisturizer, can help maximize the look and feel of healthy skin. Serums are highly concentrated and contain beneficial ingredients such as vitamins and antioxidants to supplement your skin’s needs. Serums are typically water-based gels, formulated with much smaller molecules than lotion or cream so that the
skin absorbs beneficial ingredients quickly. While serums can provide some moisture, a moisturizing cream or lotion will continue to keep skin hydrated. Serums are packaged with a pump that expels a small amount of gel. You only need to use a small amount of serum at a time to enjoy its effects."
— Dr. Aija Brameus, Director of Scientific Communications


Distributor:
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

Improve muscle performance - AdvoCare BioCharge!

Performance Elite - Advanced sports nutrition

IS THIS YOU?
Someone concerned about lean muscle mass
Someone lacking energy
Someone finding it difficult to recover from exercise and workouts
Someone sensitive to caffeine

Key Benefits:
-Promotes lean muscle mass*
-Helps accelerate recovery time*
-Caffeine-free source of energy*

THE ISSUE:
Every time you go into the gym and lift weights, you are placing an enormous amount of stress on the body. If your body is not able to fully tolerate this stress level, muscle recovery can become an issue. As you get older, recovery becomes even more crucial as your body does not bounce back quite as quickly as it used to. Exercise is an essential part of a healthy lifestyle, so being able to exercise often and at a high level is important to maintaining good health. As an athlete, you are also concerned with the rate of protein synthesis taking place in your body. Since new muscle mass can only be built when protein synthesis takes place, the faster this process progresses, the quicker you will see results. In order to make sure protein synthesis takes place, you must provide your body the right nutrients, both the building blocks to build the tissue and the energy to get the job done.

THE SOLUTION: BioCharge®
BioCharge® was originally designed for Baby Boomers, but the benefits of BioCharge can be felt - and seen - by athletes and those looking to increase the intensity of their workouts at the gym. BioCharge® is a premier pre-workout and intra-workout supplement designed to improve muscle performance and recovery through a formula of antioxidant rich botanicals combined with B vitamins and branched-chain amino acids (BCAAs).* BioCharge® contains the highest amount of BCAAs found in any of our products to combat the stress of aging and the stress you put on your body when you workout or compete.* BCAAs are the building blocks of muscle and are important for sports performance as they contribute to reducing muscle damage and soreness.* Recovery is also a key part of building and maintaining muscle mass, so taking BioCharge® can help accelerate recovery time and allow you to maximize the benefits of your workouts.*

Distributor:
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

New Product: AdvoCare Fiber

Well - Nutrition for a healthy and balanced life

AdvoCare Fiber - NEW PRODUCT

AdvoCare Fiber is rich in the fibers your body needs to work at its best.* Each serving provides 10 grams of dietary fiber, which can help you reach your daily fiber goal. Furthermore, each serving provides a combination of both soluble and insoluble fiber. Soluble fiber absorbs water in your stomach and intestines. This provides a feeling of fullness that helps curb your appetite.* Soluble fiber can also help minimize the absorption of fats and sugars.* Insoluble fiber does not absorb water, but rather moves quickly through your system, cleansing the digestive tract and eliminating waste as it goes.* Once your digestive tract is cleansed by the insoluble fibers, your body will be able to better absorb vitamins, minerals and nutrients.* Comes a delicious peaches & cream flavor!

-10 grams of fiber per serving (combination of soluble and insoluble fiber)
-Supports intestinal function*
-Enhances nutrient absorption*
-Helps eliminate waste and promote regularity*
-Provides a feeling of fullness, which can help to curb appetite*

Distributor:
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

Coffeccino from AdvoCare

Active
Vibrant engery & on-the-go nutrition

Coffeccino
Coffeccino is a great mocha-flavored supplement for anyone looking for increased energy and mental focus.*Coffeccino contains ingredients that help suppress your appetite and provide essential nutrients.*

-Helps enhance mental focus and alertness*
-Helps manage appetite in conjunction with diet and exercise*
-Provides key B-vitamins and amino acids
-Supports your body's natural energy production*

Is this you?
Someone who has trouble waking up or feels "energy slumps" throughout the day
Someone who wants to support your weight-management program
Someone who wants assistance with appetite control

DIRECTIONS
For ages 18 and older.
For a hot beverage: Blend, shake or stir the contents of one pouch into six ounces of very hot (not boiling) water. Stir thoroughly. Flavored extracts can be added.
For a cold beverage: Blend, shake or stir the contents of one pouch into six ounces of cold water. For an iced drink, shake thoroughly. For a frappe add with ice cubes to a blender and blend until smooth. Flavored extracts can be added.

Distributor:
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

AdvoCare - Workout Series

AdvoCare Trim: Solutions for healthy weight management

AdvoCare Workout Series - Can You 24 DVDs Level 1
The AdvoCare fitness edge. Seven different workouts.
24 exercises. 24 minutes. AdvoCare Independent Distributors lead this dynamic workout designed to help real people get real results. Color Track customizes your workout level to beginner, intermediate or advanced.

What is it all about?
-24 minutes is all it takes
-A 2-disc set that requires no equipment
-Use the ColorTrack tool to customize your workout level from beginner to advanced

Once you've mastered Level 1, tackle Level 2 because it's time to take your workouts to the next level with the continuation in the AdvoCare Workout Series, CU24™ Level 2. AdvoCare Independent Distributors lead 12 workouts that utilize fitness equipment to help you melt, shred and sculpt your way to the
body you've always wanted.

In Level 2:
-Melt: These cardio-focused workouts are designed to melt calories while increasing endurance and stamina.
-Shred: These workouts combine resistance training and cardiovascular exercises to maximize burn while increasing strength to shred calories and build muscle.
-Sculpt: These total-body workouts are designed to help you sculpt your muscles by focusing on increased resistance training.
-Supplemental Workouts: These videos are the perfect companions to your workout routine, giving extra focus on specific areas of the body.

Distributor:
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

Skincare - AdvoCare

Skincare
Supplement Your Skin™

SYS™ Day
Daily moisturizers are a key component of basic skincare. SYS™ Day☼ is a daily moisturizer with SPF 20 containing broad-spectrum UVA/UVB protection for the skin. This moisturizer is rich in antioxidants and supplements your skin with vitamins C, D, E, and F. Using ingredients of grape seed and hibiscus extracts, Day continuously nourishes your skin's surface, helping it to appear fresh and smooth.

KEY INGREDIENTS

Vitamin C, Vitamin D, Vitamin E, Vitamin F, Hibiscus Extract and Grape Seed Extract
Apply after SYS™ Serum

KEY BENEFITS:
- Ophthalmologist and Dermatologist tested
- Hypoallergenic
- Protects skin from UVA/UVB damage
- Nourishes skin with vitamins C, D, E & F
- Moisturizes and hydrates skin
- Fresh, clean currant scent


Distributor:
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

Advanced Sports Nutrition - AdvoCare

Performance Elite
Advanced Sports Nutrition

Rehydrate Gel is an electrolyte replacement energy gel designed to help you enjoy activity at your highest level. With a light lemon flavor and just 80 calories, this portable pouch is easy to use and carry during the most strenuous exercise. Whether you want to boost, replenish or recover, Rehydrate Gel provides the electrolytes and carbohydrates you need to help you get the most out of any run, workout, swim or ride.

Electrolyte balance is crucial when enduring intense physical activity. Rehydrate Gel releases Sequential Carbs, which are carbohydrates your body uses in three stages, allowing you to benefit from immediate and sustained energy.

Boost your energy before a strenuous or enduring activity to get a great head start. It’s always best to minimize the chances of your body being depleted of valuable nutrients by staying ahead.
Replenish your body during exercise to achieve your best effort. Take Rehydrate Gel during activity to replace the electrolytes and carbs that have been burned. Recover efficiently. Recovery is vital for endurance athletes and important for anyone who lives an active lifestyle.

IS THIS YOU?
Endurance athletes (runners, cyclists, swimmers, triathletes, etc.)
Team sport athletes (baseball, soccer, tennis, basketball, etc.)
Anyone desiring a great source of electrolytes and carbohydrates

DIRECTIONS

Boost - 1 pouch 15 minutes before activity
Replenish - 1-2 pouches for every hour of activity
Recover - 1 pouch immediately after activity

Distributor:
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

Well - Nutrition for a healthy balanced lifestyle

Well - Nutrition for a healthy balanced lifestyle

The AdvoCare Herbal Cleanse system can help rid your body of waste and prepare the body for optimal nutrient absorption with its unique blend of herbal ingredients.* Using a systematic approach, this 10-day system guides you through the daily steps for thorough internal cleansing and improved digestion.

Each Herbal Cleanse box includes these two key products: ProBiotic Restore™ capsules and Herbal Cleanse tablets. For the complete system, combine use of these two products with AdvoCare® Fiber (also sold separately) for the duration of the 10 days.

Although not specifically designed for weight management, some people who use Herbal Cleanse for the first time may experience a reduction in pounds and/or inches when they pair the system with a healthy, well-balanced diet and exercise.

HELPFUL TIPS FOR THE HERBAL CLEANSE:
HERBAL CLEANSE SHOULD ONLY BE USED ONCE EVERY 90 DAYS.
Consume a well-balanced, healthy diet while taking Herbal Cleanse
Follow a diet rich in whole grains, fresh fruits and vegetables
Drink plenty of water
Avoid fried, heavy foods and junk food
Do not take thermogenics (MNS® color packets, ThermoPlus® or AdvoCare Slim®) when using Herbal Cleanse


Contact the local distributor today.
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

Get a quick energy boost - AdvoBar

Active
Vibrant energy and on-the-go nutrition

If you're feeling tired and need a quick boost to your day, try the AdvoBar® DB9® .
Combining the crunch of almonds with the creamy, sweet taste of caramel, AdvoBar® DB9® makes for a convenient protein-packed snack that will help keep you fueled and ready to tackle your day. AdvoCare teamed up with Drew Brees to formulate a bar that contains 12g of plant-based protein and 5g of fiber to help keep you satiated when you are on-the-go. The bar has a delicious caramel flavor that will hit the spot when you are craving something sweet!

"I'm so proud of the opportunity to help design and formulate a nutritious performance bar," Drew Brees said. "Like all of the AdvoCare products I take, AdvoBar® DB9® helps keep me fueled so that I can get the most out of my training and performance."

Contact the local distributor today.
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

AdvoCare - Solutions for healthy weight management

Trim - Solutions for Healthy Weight Management

AdvoCare Slim®

Portable weight-management aid*
Supports appetite management*
Provides support for long-lasting energy*
Helps fight occasional drowsiness*
Works in conjunction with MNS® or as a stand-alone product*
Great-tasting Apple Pear flavor


Contact them today!
Anna Walker
(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073

Take the 24-Day challenge from Advocare

The 24-Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There's something for everyone whether you are looking for weight management, energy, overall body composition or overall wellness. Thousands of people have experienced success on the 24-Day Challenge - you could be next!

Cleanse Phase
Proper absorption of nutrients such as carbohydrates, proteins, fats, vitamins and minerals is essential to maintaining a healthy body. However, periodic lifestyle changes may generate the need for a "fresh start" - that's where the Cleanse Phase comes in. On Days 1-10 of the 24-Day Challenge, you will take three products.

These products, in conjunction with a healthy diet and exercise, help to rid your body of waste and prepare your body to better absorb nutrients.* This isn't the kind of cleanse where you drastically reduce calories or consume only liquids - this is the beginning of a healthier lifestyle!*

(386) 279-5931
anna_walker62@yahoo.com
advocare.com/150413073